Garlic has been used as a medicine for various ailments for the last 5,000 years. It is of two kinds. A small is often used, another is mountain garlic which is in the shape of an onion and does not have sprouts, but the effects are more intense.
Garlic is an important ingredient in Oriental cuisine and is often considered incomplete without it. The use of garlic in Western countries is also increasing rapidly and now such food items are found in which garlic is used. Medical experts say that garlic plays an important role in preventing many diseases, especially heart diseases.
Its use, where it cures many diseases, does not create an imbalance in the bacteria that are naturally present in the body but rather increases the number of bacteria that are good for us and keep digestion in order. Eliminates bacteria that can cause harm and disease.
In this way, the body is protected from the effects of weather. Experiments on bacteria have shown that garlic juice eliminates them in ten minutes, while no harm is done to the auxiliary bacteria.
Its great advantage is that it contains natural antibiotic ingredients and a person can be protected from the bad actions of other antibiotics as long as there are no depressing symptoms.
The list of diseases that can be benefited from garlic is long, but the diseases that have been proven to cure them have been used for centuries to cleanse the blood, as well as to protect against colds and chronic colds, and flu.
Asthma, Cough, Respiratory Diseases, Intestinal Diseases, Skin Diseases, High Blood Pressure, Stroke, Loss, Shaking, Forgetfulness, Deafness, Cancer, And Diabetes Garlic has the ability to cure a number of ailments such as lowering cholesterol levels. garlic benefits mention below.
10 Garlic Benefits
1. Blood pressure
Garlic purifies the blood and kills germs. and
2. Digestive system
Those who have indigestion can make garlic sauce and eat it, then their stomach will be cured.
3. Heart disease
One or two pieces of raw garlic eaten in the morning do not cause heart disease.
4. Shine the hair
Sulfur present in garlic reduces hair loss. If garlic clove is mixed on the head or its juice is applied to the hair, it stops hair loss and also strengthens it. In addition, garlic juice can be mixed with some oil and applied to the hair.
5. Nail Acne Eliminates
Garlic is an excellent antibacterial. This eliminates the germs present in the pores of the skin. If you are not allergic to garlic in any way, lightly rubbing it on a nail or acne will get the waste out of it.
6. Useful in the cold and flu
It is also rich in antioxidants. Daily consumption of garlic in meals protects against cold, cough, and flu. Garlic tea is also useful in warding off colds. To make garlic tea, chop two or three cloves of garlic and cook for a few minutes in hot water. Strain it and drink it with a small piece of ginger or a teaspoon of honey.
7. pain in joints
The nutrients present in garlic strengthen joints and muscles. In winter, if the knees or muscles get cold, massage the area with garlic oil and cover it well. The pain is gone.
8. Weight loss
Garlic is a great food for people who want to lose weight. If you want to lose weight, increase your consumption of garlic in your diet. Garlic dissolves excess fat from the body. allicin in garlic, which has antibacterial properties, removes unwanted fat from the body.
9. Foot Protection
Due to the anti-fungal properties of garlic, it protects the skin of the body from germs and fungus. To get rid of itching in the feet, soak a little garlic in warm water and soak the feet in it for a while.
10. Plant Care
To protect the plants, put garlic, mineral oil, water, and some liquid soap in a spray bottle. Spray it on fertilizer. Your plants will be protected from all pests.
0 Comments